tup tup dh 2012..alhamdulillah kami akhirnya sebumbung…stlh 3 tahun setgh berjauhan,mana taknye kawin 2007,pertghan 2008 aku pindah bp…syazana aminah pun dh genap setahun bulan dec lps..mcm2 cabaran bila jauh nie..especially masa syazana tinggal ngan ibu dia kt kl,masa tu syazana bru 7 month..kucar kacir life timetable ibu syazana…

bulan 9 ialah bulan raya,raya pd 30ogos,adik aku xcden 2x.. 1st pd khamis(1hb) mlm jumaat(2hb),kancil terbabas dn terbalik,tersangkut kt paip air( klu tk sangkut dia dh dlm parit) kt parit mengkudu,elak kereta+penat+ngantuk balik kerja..kereta total lost…nasib baik org tkde apa2…

so dh tkde 1 kete, so dia byk naik motor rxz dia g kerja, selang 9hari, pada 11hb9 kena langgar ngan kereta yg menyongsang arus plak, bru je beberapa minit gerak dr rumah,tmpt tu lbh kurang 3km dr rumah..kali ni teruk,cedera parah, patah kedua2 kaki n kedua2 tgn..nsb baik kepala tkde apa2..18 hari kt hospital bp ngan 7 operations..nnt aku upload pic..

bulan 12 adlah bulan sakit,awal bulan syaza batuk yg lama then demam, kna chickenpox plak then ulser yg teruk, sian dia nangis ngan ibu dia kt kl..pd satu hari tu,balik dr kerja terus g kl,g mik syaza n ibu trs anta putra specialist,lima ari gak kna tahan.. selang seminggu ibu dia plak kna,dh la bulan ni last ibu kerja kt umw oil n gas tu,asyik mc n cuti je,ibu cuma kerja seminggu je kot bulan nie..

Your presence is present to the world

You’re unique and one of a kind

Your life can be what you want it to be

Take the days just one at a time

Count your blessings, not your troubles

You’ll make it through whatever comes along

Within you are so many answers

Understand, have courage, be strong

Don’t put limits on yourself

So many dreams are waiting to be realized

Decisions are too important to leave to chance

Reach for your peak, your goal, your prize

Nothing wastes more energy than worrying

The longer one carries a problem, the heavier it gets

Don’t take things too seriously

Live a life of serenity, not a life of regrets

Remember that a little love goes a long way

Remember that a lot… goes forever

Remember that friendship is a wise investment

Life’s treasures are people… together

Realize that it’s never too late

Do ordinary things in an extraordinary way

Have health and hope and happiness

Take the time to wish upon a star

And don’t ever forget….

For even a day… how very special you are.

Wassalam

Your Friend

May good things always come your way.

Pastinya di Kelantan dan Trengganu
Dan juga di pasar malam dan pasar minggu
Di Akademi Fantasia dan Pesta Lagu
Di Jom Heboh orang kita berpusu-pusu
Di Sungai Buloh dan sebelum ini di Pudu
Dan di jalan, lumba haram tak buka lampu
Dan di selekoh duit rasuah depa sapu
Di pusat serenti akibat ketagih dadah dan candu
Di Jabatan sumber Manusia diletakkan satu,
Jadi patung dan alat pihak tertentu
Di malam kemerdekaan dan malam tahun baru
Terkinja-kinja best giler menari macam hantu
Apa hobi orang kita?
Terkenal dengan budaya malas dan lesu
Berlepak buang masa tak jemu-jemu
Atau baca majalah Mastika cerita hantu
Tengok telenovela dari Filipina dan Peru
Sambil makan junk food kacang dan muruku
Mana tak gendut berpenyakit selalu Ternganga mulut sambil lipat baju
Kalau nak berlagak melayu nombor satu
Asal bergaya sanggup makan nasi dan to’yu
Asal bergaya, handphone seribu satu!
Boleh tak jumpa mereka di kedai buku ?
Atau di perpustakaan dan majlis ilmu ?
Atau ke masjid sembahyang 5 waktu ?
Atau ambil kelas kemahiran di hujung minggu ?
Ada tapi kurang sangat ke situ

Kenapa kita jadi begitu
Nak salahkan sapa ibubapa atau guru
Pemimpin negara atau raja dulu-dulu
Ayat lazim di mulut ialah malas selalu
Atau lebih sempoi ‘Biaq pi la kat aku’
Nak harap kerajaan saja bantu
Terutama sekali kontraktor kelas satu
Tak habis-habis gaduh nak jatuh sapa dulu
Dan suka sangat dengan budaya mengampu
Sampai bila kita nak tunggu
Bangsa kita jadi bangsa termaju ?
Boleh, dengan beberapa syarat tertentu
Pertama dengan banyak menguasai ilmu
Kata nabi ikutlah al Quran dan sunnah ku
AlQuran yang diturunkan 1400 tahun dulu
tapi apakah yang kita tahu,
cuma baca nak halau hantu

Ibubapa mempunyai kedudukan yang tinggi lagi mulia di sisi Allah swt.Merekalah yang menjadi sebab kelahiranya anak-anaknya. Mereka lah yang memelihara, mengasuh serta mendidik anak-anak itu dengan sempurna, termasuklah makan minum, pakaian, lindungan dari segi keselamatan serta kasih sayang. Segala pengorbanan kedua ibua bapa terutama ibunya tidak ternilai besarnya jika hendak di balas. Jasa ibubapa adalah amat banyak.

Di dalam hadis-hadis disebutkan beberapa dosa besar yang dinyatakan oleh Nabi saw secara tertib:
1. Mempersekutukan Allah
2. Derhaka kepada dua ibubapa.
3. Cakap bohong atau persaksian bohong

Antara adab/tanggungjawab seorang anak terhadap ibubapanya adalah seperti berikut:

1. Sentiasa taat dan patuh terhadap suruhan /ajaran ibubapa. Sesuai dengan perintah Allah swt supaya pertama-tamanya beribadat kepadaNya dan selepas itu taat kepada kedua ibubapa.

2. Hendaklah bercakap dengan lemah lembut dan suara yang rendah ketika bertutur dengan ibubapa. Jangan sekali-kali membantah dan mengherdik mereka dengan apa jua perkataan kerana perbuatan itu ditegah Allah SWT .

3. Sentiasa hormat dan kasih sayang kepada kedua ibubapa.

4. Jangan sekali-kali menderhaka kepada mereka, kerana derhaka kepada kedua ibubapa adalah suatu dosa besar. Anak yang tidak mendapat keredhaan ibubapnya akan tidak mendapat keredhaan Allah dan ibadatnya tidak diterima Allah swt.

5. Sentiasalah mendoakan dan meminta keampunan untuk mereka, sama ada mereka masih hidup atau setelah mereka meninggal dunia dengan berdoa’

” Ya Allah ampunilah dosaku dan dosa kedua ibubapaku, rahmatilah kedua-duanya sebagaimana mereka memeliharaku pada waktu kecil”

6. Hendaklah memanggil ibubapa dengan panggilan yang disenangi mereka.

7. Gembirakanlah hati ibubapa dengan menolong kerja rumah di samping melayani dengan penuh kasih sayang (jika tinggal bersama) atau dengan memberikan apa juga bantuan mengikut keperluan yang dihadapi semasa menghadapi saki baki hidupnya.

8. Ucapkan salam dan pohon kemaafan kepada ibu bapa ketika bertemu dan berpisah dengan mereka, kerana mungkin salah seorang darinya (anak atau ibu dan bapa) akan meninggalkan dunia yang fana ini tanpa dijangka.

9. Muliakan sahabat-sahabat ibubapa, hubungkan tali silaturrahim dengan keluarga dan sahabat-sahabat mereka.

10. Apabila mereka sudah lanjut umur (tua) dan uzur, hendaklah dipenuhi segala keperluan mereka. Selalu menziarahi mereka kerana dengan ini boleh menghibur dan mentetenteramkannya, sebagai melahirkan kesyukuran kepada Allah terhadap jasabakti yang telah dapat dinikmati.

11. Apabila ibubapa meninggal dunia, anak hendaklah membanyakkan berdoa untuk keselamatan dan mendapat rahmat dari Allah, banyakkan bersedekah dan membacakan ayat-suci Al Quran untuk dihadiahkan pahalanya kepada mereka. Semua kebajikan yang dilakukan akan diterima berterusan pahalanya untuk mereka di sisi Allah swt. Inilah satu kaedah yang berterusaa yang menghubungkan antara anak dan ibubapa walaupun jasad mereka tidak ada lagi.

Tanggungjawab isteri kepada suaminya..mesti TAAT

(Riwayat Abu Daud dan al-Hakim)
Isteri hendaklah mematuhi perintah si suami asalkan ia tidak bertentangan dengan ajaran Islam. Andainya suami menyuruh melakukan dosa maka isteri dibenarkan membantah.

MELAYAN SUAMI,MENGURUS RUMAHTANGGA,MENJAGA MARUAH DIRI, SUAMI DAN KELUARGA,MENYENANGKAN HATI SUAMI

Apabila si suami memberikan pemberian dalam apa sahaja bentuk, adalah menjadi tanggungjawab si isteri untuk menghargai pemberian suami itu. Si isteri tidak boleh meminta-minta hadiah daripada si suami yang melebihi daripada kemampuannya. Jika mendapat hadiah walaupun yang kecil sahaja, isteri hendaklah menghargainya dan tidak mengkritik-kritik bentuk hadiah itu.

Dalam pepatah Arab ada menyebut:
Accept the little I may give you, my love for you will grow deeper, and raise not your voice in my presence, especially when I am in a moody crisis.
(Imam al-Ghazzali)

Untuk menyenangkan hati si suami melihat si isteri, maka si isteri haruslah menjaga dirinya supaya kelihatan ceria dan menarik. Ketika berada di dalam rumah, si isteri perlulah mengenakan solekan yang sewajarnya agar suami tertarik hati melihatnya. Si isteri juga hendaklah memakai wangi-wangian yang boleh menarik perhatian si suami.

Seorang perempuan tua Arab ada menasihatkan anaknya pada hari perkahwinannya:
O my daughter! You are leaving the home in which you were brought up for a house in which you brought up for a house unknown to you and to a companion unfamiliar to you. Be a floor to him, he will be a roof to you; be a soft seat to him, he will be a pillar for you; and be like a slave girl to him and he will be a slave boy to you. Avoid inopportune behaviour, least he should be bored with you; and be not aloof lest he should become indifferent to you. If he approaches you, come running to him; and if he turns away, do not impose yourself upon him. Take care of his nose, his eye and his ear. Let him not smell except a good odour from you; let not his eye see you except in an agreeable appearance; and let him hear nothing from you except nice, fine words.
(Imam al-Ghazzali)

PENDORONG DAN MEMBERI MOTIVASI

Hujan – Pagi Yang Gelap

Lebih tua dari ku harap sabar menunggu
Kepulangan mu ku tunggu
Bukan maksud ku mendiam
Tiada niat menyimpan dendam
Hakikat nya rindu yg mendalam

Jalan inikan membantu
Hari esok siapa yg tahu
Kata ibu dengar sahaja
Cerita hanya kita berdua

Pagi yg gelap kini sudah terang
Aku adik mu
Dan engkau abang
Ku amat merindui kan mu
Pagi yg gelap kini sudah terang
Aku adik mu
Dan engkau abang
Ingin ku ulang kemasa dulu

Tak akan putus
Hubungan kita
Tarik nafas lega kerna aku tak apa apa

Jalan inikan membantu
Hari esok siapa yg tahu
Kata ibu dengar sahaja
Cerita hanya kita berdua

Pagi yg gelap kini sudah terang
Aku adik mu
Dan engkau abang
Ku amat merindui kan mu
Pagi yg gelap kini sudah terang
Aku adik mu
Dan engkau abang
Ingin ku ulang ke masa dulu

Kalau isteri – bayangkan seorang isteri yang secara tidak sedar menyakiti hati suaminya dan tidak meminta maaf. Isteri tersebut akan terus berdosa dan sekiranya dia hamil, anak tersebut akan dikandung didalam badan yang berdosa. Besar kemungkinan anak tersebut akan mendapat banyak sifat2 yang tidak baik dan seterusnya anak itu lahir dan membesar dan menjadi dewasa dan membawa sifat2 yang tidak elok itu kedalam zuriatnya. Tambahan pula dalam keadaan berdosa bagaimana doa2nya akan diterima Allah? Tanpa doa yang diterima, apalagi daya kita untuk mendapat kebahagiaan?

Kalau anak-anak cukup senang untuk mendapat dosa. Terguris sahaja hati ibunya oleh kata2 atau perbuatan maka anak tersebut akan berdosa. Yang paling ditakuti dosa tersebut tidak disedarinya. Sekiranya anak tidak meminta ampun maka dosa tersebut akan terus dipikul. Kesanya, doa2 anak tersebut tidak diterima Allah, ibadatnya tidak mendapat pahala, hidupnya akan tidak mendapat berkat dll. Akhirnya anak akan mendapat berbagai balasan dari Allah dibumi lagi.

Cerita – Kita sering ditakutkan oleh para ustaz tentang cerita bagaimana dua orang pemuda yang solleh mendapat seksaan Allah dizaman Nabi saw. Yang seorang sebab dia TAK SEDAR menyakiti ibunya apabila habuk yang disapu terkena ibunya TANPA DISEDARI. Dan yang seorang lagi kerana TANPA DISEDARI dia menyakiti hati ibunya kerana mengutamakan isterinya. Ke dua2 diseksa oleh Allah sehingga nabi memerintahkan kedua ibu tadi mengampunkan anak2nya.

Ustaz kata cerita tersebut menyuruh kita sentiasa taat kepada ibu. Sebenarnya itu hanyalah setengah dari pengajaranya. Ada lagi setengah – IBU mesti tahu kuasa yang diberi kepada mereka. Oleh itu IBU MESTI MENGAMPUNKAN ANAKNYA SETIAP MALAM samada anaknya meminta atau tidak dan begitu juga dengan SUAMI MESTI MENGAMPUNKAN ISTERINYA SETIAP MALAM samada isteri meminta atau tidak. Cerita tersebut mengajar kita bahawa sebagai IBU kita mempunyai satu kelebihan yang besar keatas anak2 kerana berdasarkan cerita itu tidak mungkin pemuda2 tersebut sedar akan kesalahan mereka. Kalau dah tak sedar, bagaimana pula ingin meminta ampun.

Seorang suami dan ibu MESTI tahu akan KUASA MUTLAK ini dan kuasa ini hendaklah dijaga dengan baik. InsyAllah bermula dari satu keluarga yang mana suami memaafkan isteri dan ibu memaafkan anak, maka lahirlah satu masyarakat yang mendapat berkat dari Allah, sentiasa dibawah lindunganNya dan menjadi umat Islam yang menghayati Islam.

Ingatlah seorang ISTERI (wanita) mesti taat kepada SUAMInya (lelaki). Si SUAMI (lelaki) mesti taat kepada IBUnya (wanita). Isteri akan menjadi ibu yang akan melahirkan anak yang akan menjadi suami (anak lelaki) dan juga isteri (anak perempuan) dan seterusnya mereka akan melahirkan pula bakal2 suami dan isteri. Jadi tidak ada yang ketinggalan. Semuanya akan merasa mempunyai KUASA MUTLAK. Tetapi yang penting bukanlah ‘mempunyai’ tetapi MESTIi menggunakan dengan bijak.

http://promote5.blogspirit.com/archive/2009/04/16/kuasa-mutlak-suami-dan-ibu.html

Nigella and melatin are two ingredients in Black Seed that contribute greatly to its highly diversified powers. These substances work together to provide the digestive benefits that have been revered in Black Seed. They also promote cleansing and assist with overall eliminating action.

Two of the most volatile oils found in Black seed are nigellone and thymoquinone which were fist discovered in the herb in 1985. Nigellone offers both anti-spasmodic and bronchodilating properties which contribute to Black Seed’s potency against respiratory ailments. It also acts as an antihistamine which helps to reduce the negative symptoms of allergy sufferers. Thymoquinone contains excellent anti-inflammatory and analgesic properties. It is also a strong anti-oxidant and helps cleanse the body of toxins. Both nigellone and thymoquinone work in conjunction with one another to enhance Black Seed’s action against respiratory ailments. It also provides a healthy alternative to the more commonly prescribed cortisone based therapies used by allergy sufferers.

Black seed provides a rich supply of polyunsaturated fatty acids. These ingredients play a key role in daily health and wellness. They help to regulate the metabolism, carry toxins to the skin’s surface for elimination, balance insulin levels, regulate cholesterol, improve body circulation, and promote healthy liver function. A deficiency in polyunsaturated fatty acids can lead to a wide number of health problems including nervous system disorders, uninhibited growths, and skin diseases.

Black seed contains over 100 valuable nutrients. It is comprised of approximately 21% protein, 38% carbohydrates, and 35% plant fats and oils. The active ingredients of black seed are nigellone, thymoquinone, and fixed oils. Black seed also contains significant proportions of protein, carbohydrates and essential fatty acids. Other ingredients include linoleic acid, oleic acid, calcium, potassium, iron, zinc, magnesium, selenium, vitamin A, vitamin B, vitamin B2, niacin, and vitamin C.

A 1994 study conducted in London by King’s College revealed that Black Seed has properties that inhibit certain enzymes, which also inhibit the production of certain prostaglandins. This is more proof that the rich and complex combination of elements found in Black Seed work together for a total effect.

Black Seed has over 1400 years history of use. Many ancient books and text suggest the following traditional uses for Black Seed. But please note, that these should not be understood as cures or treatments for any disease or illness.

For Cough and Asthma
1. Apply Black seed oil to the chest and back.
2. Mix a teaspoon of Black seed oil in Boiling water and inhale the vapor twice a day.
3. Take half a teaspoon of Black seed Oil daily in the morning.

Cystic fibrosis
Massage the chest with black seed oil, and drink a mixture of one teaspoon black seed oil with a teaspoon pure honey, morning afternoon and evening.

Diabetes
Mix a cup of whole black seeds, a cup of Water Cress Seeds (Mustard seed can be used as an alternative), half a cup of pomegranate peel and half a cup of fumitory. Grind the mixture to powder. Take half a teaspoon of the mixture together with a teaspoon of black seed oil daily before breakfast for one month.

Diarrhea
Mix a teaspoon of black seed oil with a cup of yogurt. Drink the mixture twice a day until symptoms disappear.

Dry Cough
A teaspoon of black seed oil should be mixed in coffee and taken twice a day. Rub the chest and back with black seed oil.

Eye disease & impaired vision
Rub the eyelids and the sides of the eye orbits half an hour before going to bed with black seed oil. A tablespoon of the oil should also be drunk with a cup of carrot juice. Results should be apparent in one month, insha Allaah.

Facial paralysis & tetanus
Inhaling the vapor of black seed oil and hot water can help against facial paralysis and tetanus, and eliminates their causes, insha Allaah.

Flu & nasal congestion
Placing three to four drops of black seed oil in each nostril relieves nasal congestion and head cold distress.

Gall stones & kidney stones
Prepare a formulation of 250g of ground black seed & 250g pure honey, stir thoroughly before use. Take two tablespoons of this formulation and mix thoroughly with half a cup of hot water. Finally add one teaspoon of black seed oil. This mixture is to be taken every morning before consuming any food. Remember:
A teaspoon of black seed oil mixed in a glass of orange juice with breakfast makes you active all through the day. A teaspoon of black seed oil mixed in a hot drink after supper gives you a quiet sleep all through the night.

Diseases and their cure inshallah

Asthma, Bronchial & Respiratory problems
Mix a tablespoon of black seed oil in coffee. Take twice daily. Rub chest with black seed oil every night and inhale the vapor of black seed oil in hot water.

Backache & other kinds of rheumatism
Mildly heat a small amount of black seed oil and then stroke the rheumatic area intensely. A teaspoon of oil should also be drunk three times daily.

Beard growth
Massage the beard area with black seed oil ensuring that the oil penetrates to the roots, this stimulates the growth of the beard and prevents premature hair graying.

Breast feeding (increase the flow of breast milk)
Prepare a mixture of 250g black seeds & 250g pure honey, stir thoroughly before each dosage. Take two tablespoons of this formulation mixed with one teaspoon of black seed oil daily.

Common cold symptoms and nasal congestion
Firstly fry whole black seeds, then finely grind them into powder. Soak this in black seed oil and any vegetable oil. Place three to four drops in each nostril (N.B. this will cause excessive sneezing).

For Hypertension

Take half teaspoon of Black seed oil with any hot drink at any time. Take 2 lobes of garlic on empty stomach. Apply Black seed oil to your whole body and expose it to the sun every three days, continue the treatment for a month.

For Heart complaints & Constriction of Veins

Take half teaspoon of black seed oil mixed with any hot drink daily in the mornings, this will liquefy the fats and widen the veins and arteries.

Inflammation of the Nose and throat

Put a few drops of oil in to a cup of boiling water and inhale the vapor. Take half a teaspoon of black seed oil with lemon juice daily.

For Headache and Ear ache

Apply black seed oil to the forehead, sides of face adjacent to the ears and behind the ears. Take half teaspoon of Black seed Oil and continue for about 3 days.

For Loss of Hair & premature Graying.

Scrub the scalp thoroughly with lemon, leave it for 15 minutes, wash away with water and shampoo and dry well, thereafter apply Black seed oil to the whole scalp, continue for a few weeks.

For Eye infection, Pain and Weak sight.

Apply Black seed oil around the eyes and on the eye lid before going to sleep. Take half a teaspoon Black seed oil mixed with carrot juice. For weak sight continue treatment.

For Backache and Rheumatic pain

Warm Black seed oil slightly and apply to the area thoroughly as you are massaging the bone, not the skin and drink half teaspoon Black seed oil for 15 days.

For Vomiting

Take half teaspoon of fresh ginger juice mixed with equal amount of Black seed oil, twice a day.

For toothache

Mix a half teaspoon of Black seed oil with warm water and gargle the mouth and apply oil on the affected tooth, it will alleviate pain quickly.

Evening Primrose Oil is the oil derived from a North American wildflower called Evening Primrose. Evening Primrose is not really a primrose, but it gets its name from that flower because the plant looked similar to an English Primrose. The oil is rich in Vitamin E just like olives and nuts are. In addition, evening primrose oil also has gamma linolenic acid (GLA), an essential fatty acid. People that have difficulty creating in this fatty acid in their own bodies can benefit from its use.

The Europeans were one of the first to make it popular. They brought it back to their native soil and crowned this oil a “King’s cure-all” because of its many useful properties that can cure a large number of diseases. In England, the oil is approved for use with eczema and high cholesterol. In women, it can especially be helpful for relieving breast pain, menstrual pains and improving the quality and fertility of cervical mucus.

How does Evening Primrose Oil help you in getting pregnant?

Evening Primrose Oil or EPO lowers cholesterol, helps to alleviate premenstrual syndrome symptoms and aids in the production of fertile quality cervical fluid. Evening Primrose Oil or EPO does a world of good in treating aliments of all sorts. Evening Primrose Oil or EPO is an essential fatty acid that contains gamma linolenic acid (GLA). This gamma linolenic acid (GLA) is converted to a hormone-like substance called prostaglandin E1 which has anti-inflammatory properties and may also act as a blood thinner and blood vessel dilator. These anti-inflammatory properties of evening primrose oil help people suffering from pains, aches and cramps.

Evening Primrose Oil or EPO also has effects on premenstrual syndrome symptoms and cervical mucus. If you suffer from premenstrual syndrome, it could be because you are deficient in the fatty acid, gamma linolenic acid (GLA). Evening Primrose Oil or EPO can help your body to alleviate the premenstrual syndrome symptoms by replacing the gamma linolenic acid (GLA).

Evening Primrose Oil or EPO helps women to produce more fertile quality cervical fluid also known as “egg white cervical mucus”. This type of cervical fluid is fertile, thin, watery, clear and “stretchy” and easily aids the sperm to swim through the uterus and into the fallopian tube, and to the egg. Also, this type of fluid helps the sperm to stay alive for up to five days inside the fallopian tube, thus enabling conception to happen even if you don’t have intercourse again by the time ovulation occurs.

If your cervical fluid is thick, brown or dry, it can obstruct or prevent fertilization. Some women are very dry, and have problems in producing an adequate amount of fertile quality cervical fluid. Drinking a lot of water and taking the Evening Primrose Oil or EPO can certainly help in the production of fertile cervical fluid in these women.

What is the dosage for Evening Primrose Oil or EPO?

Evening Primrose Oil or EPO should only be taken from menstruation to ovulation. This is because Evening Primrose Oil or EPO can cause uterine contractions in pregnancy. The dosage taken should be 1500mg to 3000mg per day. Since essential fatty acids are necessary, you can take flax seed oil in place of Evening Primrose Oil or EPO after ovulation. This may be taken throughout pregnancy as well.

There are many remedies out there to help with fertility, but few are as good as Evening Primrose Oil or EPO. Evening Primrose Oil or EPO is excellent for women because of the help it gives in alleviating premenstrual syndrome symptoms, and even menopausal women can benefit from taking it. There are a large number of women who will vouch for Evening Primrose Oil or EPO as a great agent to increase the fertile type cervical fluid.

Like all herbs, the use of Evening Primrose Oil or EPO can take a month or two to build up, and produce the results you are looking for. It is essential that you chart your fertility symptoms and signs, so you can know when you have ovulated. By knowing this information, you can discontinue the Evening Primrose Oil or EPO after ovulation and start the flax seed oil. Unless you are very regular, charting your fertility signs is the best tool to determine where you are in your cycle.

from http://www.babyhopes.com/articles/epo.html

“Jangan berleter, jangan mengungkit2, jangan berdendam dan jangan mudah merajuk. Ciri2 ini akan menyebabkan pasangan kita menjadi stress dan muram, suami mudah diserang penyakit jantung, hubungan suami isteri retak sehingga ada yang berpisah. Senyum selalu, beri berita gembira, sentiasa positif. Cari jalan penyelesaian bukan cari sebab bagi setiap masalah yang kita hadapi. Insyallah kita akan bahagia dan berjaya” Dr Hamid Arshat says